controlled breathing as only Life Environments can do it
WELLNESS HAS NEVER BEEN EASIER
Breathe Naturely™ is a new breathing exercise technology that combines the stress reduction and refreshment benefits of nature’s experience with the proven wellness benefits of controlled breathing. Breathe Naturely makes controlled breathing easy.
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Each immersive 15-minute audio experience provides gentle inhale reminders to begin your next breathing cycle. Choose from 2 to 30 breaths-per-minute (BPM).
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Breathe Naturely™ can be used for easy interval-based breathing or for many popular breathing techniques. For most, we encourage simpler and less cognitively engaging breathing exercises. How you use Breathe Naturely™ is limited only by your imagination.
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Welcome to a new generation of breathing exercise that you are going to love!
DECREASE ANXIETY AND STRESS
Nature inhibits stress like nothing else can - naturally, safely and effectively - in minutes!
LOWER HEART RATE & BLOOD PRESSURE
Controlled breathing helps improve your cardiac health and wellness.
strengthen your immune system
Science has proven
controlled breathing can help improve your immune system.
ANY TIME.
ANY PLACE.
ANY WAY.
Add nature's wellness benefits plus controlled breathing any time, any place and any way you like!
the wellness benefits of controlled breathing plus nature's calming experience
in your ear
A breath of fresh air
CONTROLLED BREATHING + NATURE'S WELLNESS
The powerful wellness advantages diaphragmatic breathing in a simple elegant solution...
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Lowers heart rate and blood pressure
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Decreases muscle tension
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Increases blood oxygenation
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Brings warmth to the hands and feet
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Increases energy and motivation
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Improves concentration
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Strengthens the immune system
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Reduces stress hormones
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Activates the body’s relaxation response (and reverses the stress response)
...PLUS the stress-busting and cognitive wellness benefits of nature's experience!
smarter breathing WITH LESS STRESS
NOTHING ELSE COMPARES. PERIOD.
Breathe Naturely™ delivers simple-to-use controlled breathing exercises and the stress-inhibiting cognitive wellness benefits of Immersions™ lifelike nature.
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Each 15-minute experience centers you lifelike nature spaces with cues when it’s time to inhale in increments from 2-30 breaths per minute (BPM). If you prefer only breathing cues when in live nature, “naked” cues deliver audible signals wherever you’re at.
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Breathe Naturely™ provides the wellness benefits of controlled breathing with the cognitive wellness benefits of Immersions™ technology.
WHAT YOU NEED
GETTING STARTED RIGHT IS EASY
Getting started with Breathe Naturely™ is easy. Using it is even simpler.
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Before you start, please read the Breathe Naturely™ Quick Start Guide. In only a few moments you will learn and be experiencing basic breathing exercises like a pro!
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You only need a set of headphones (preferred) or earbuds. You'll also need an Internet-connected device and your Breathe Naturely™ subscription to get started.
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Science. Not Science Fiction.
Life Environments Immersions are created with our proprietary own research and production teams along with world-class research from the following universities and research organizations.
